Chris'Blog
Change Your Mind. Change Your Life.
Getting poised to reach for your goals is essential if you want to create a life you love. And getting centered is a practical way to do that. Are you seriously ready to reach for your goals? If...
Truthfully, It’s a New Term For An Old Idea
You may have heard the term imposter syndrome being tossed around a lot in the last decade or so. I heard it recently again and...
Finding the meaning of resilience means that we need to explore the essence of what makes us bounce back from adversity and keep going when things don't go as planned. Because,...
Creative solutions can seem far away when you’re feeling stuck in life. Because part of feeling stuck is the inability to come up with creative solutions! It’s like your brain is one...
The link between escapism and mental health
What is escapism, and is escapism bad? I’m not a huge fan of labeling things in black and white terms like good or bad, but...
These days, most of us are experiencing some challenges, to say the least. It’s easy to get bogged down when trying to accomplish your goals during these challenging times. But practicing...
We can easily say that we’re honest and don’t tell lies. But I’m not talking about little white lies. I’m talking about having the kind of brutal self-honesty that it takes...
If you’re how I used to be, the words wealth building may bring up some uncomfortable sensations. I know when I was at rock bottom living in a tiny one-room space, I was not...
Many of us had traumatic experiences in childhood. It’s not an easy topic to bring up. Especially depending upon what kind of experiences you’ve had… We all...
Having experienced a wide array of fuck ups in my life, I have developed quite a talent in the “creativity to innovation” game. I would love to share some of the big...
It’s not easy to understand how to bounce back from failure when you’re in the middle of it all and in that moment of feeling like shit. If it were easy, everyone would do it with no...
Trusting yourself is a prerequisite to success. But when you’ve lived a life with challenges as I have, you may have to learn HOW to believe in yourself before you can create the success you...